[Service]
Contemplative practices are deeply integral to how we at MindHeart design and offer our seminars and workshops. For instance, we weave together what we know from the latest scientific studies of contemplative practices like yoga and mindfulness, as well as the science of compassion and loving-kindness meditation, healing visual arts and sounds (music) to create safe and beautiful environments in which to guide clients through a healing exploration of self and community.The contemplative and healing practices that are offered in the context of MindHeart curriculums and workshops are explicitly meant to address issues that are at the heart of trauma and social justice.
They are framed and designed to assist marginalized populations who are either working in the field of social justice (environmental justice; food justice; racial justice, LGBTQIA rights, etc.) and who therefore are navigating the embodied impact of being in service to those who are experiencing marginalization – or for those who consider themselves to be allies of the marginalized.In other words, MindHeart practices are a learning-based exploration of the embodied and relational practices that are relevant to authentic liberation and healing-justice on individual, interpersonal, and community-levels.
Here at MindHeart, we believe that the only way for healing justice to occur is for us to serve – with the Science of Social Justice – those who have put their lives at the service of social justice, as well as those who are navigating the lived experience of inequality.We believe in creating safe spaces of empowerment where people can cultivate and experience loving-kindness and self-compassion – and by extension, we hope that these energetic qualities will positively shift the way they work and live, for the benefit of their entire community.
If you self-identify as a member of a marginalized community or are a self-identified ally of these communities who is interested in co-creating a healing experience, creative seminar, or evidence-based research project that is grounded in the Science of Social Justice, please reach out to MindHeart today!
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